Insight-oriented mental health care for young adults

Let’s tend to your internal world.

Hi! I’m Lizzy Rand

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Hi! I’m Lizzy Rand *

I’m a psychotherapist and Licensed Clinical Social Worker specializing in treating young adults, ages 18-40, experiencing anxiety and depression.

Whatever may be contributing to these feelings — relationship challenges, life transitions, identity and self-esteem, past trauma, work stress, the social, political, and environmental climate — I am here to collaborate with you and help you safely explore your external and internal world.

I offer an empathetic, non-judgmental, and sincere approach so that you don’t have to experience healing and growth alone.

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. Or schedule a free, 15 minute introductory consultation here.